low carb diet

12 Responses to “I’m on a NO SUGAR diet and I am craving for something sweet REALLY bad.know any sweet healthy alternatives?”

1. H-man on March 4th, 2009 at 4:24 am

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   Try honey.

2. fi ? on March 6th, 2009 at 11:51 pm

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   get vanilla EXTRACT, not essence, as that is a chemical compound
   you need natural
   put a couple of drops on a fabric band aid and stick on the inside of your wrist and when you feel the need for a sugar fix, sniff this, it will quell any desire for sugar
   test have proved this to such an extent they sell these “patches” pre made, llike nicotine patches for smokers but they are expensive and this is as effective

3. jais on March 10th, 2009 at 11:08 am

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   fruit

4. valorie<3 on March 10th, 2009 at 8:44 pm

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   protien smoothies

5. evanleedy on March 14th, 2009 at 12:17 am

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   Sugar-free gum!!

6. Vista on March 16th, 2009 at 10:30 am

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   Dates.
   Glycerin (I used that when I was on a no sugar, no fruit, no honey diet, it was allowed on Candida diet).
   Fruit juices dont’ do it?
   Honey and chocolate mixed together with butter. Organic black chocolate with honey mix it and eat an equal portion of organic butter, I lost weight on that bc fats are healthy and build muscle as they burn body fat.

   You didn’t mention why the diet (purity? spirituality? health?) so not sure what it is that we can recommend, where the perimiters are but hope that I helped.

   You seriously need to try watermelon though, that is just too sweet! (If you’re allowed healthy organic ice cream, go to your heath food store hon! They have Lara Organic bars made with dates, cashews, cherries etc.. they’re awesome!)

7. truth on March 19th, 2009 at 11:39 am

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   Stevia is natural and you can get in little packets. I like to take just frozen whole strawberries (no sugar added) and put them into a blender with water and blend, some people put skim milk or soy milk instead of water. Just like a strawberry shake, but healthy and low in calories. You can find the stevia in health food sections of your grocery store.

8. I'm the Writer on March 19th, 2009 at 5:59 pm

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   Honey
   apples (Fugi)
   splenda (fake sugar),
   Dark chocolate (prooven very good for your heart. healthy but tastes good)

   Hope that helped.

9. agraysky on March 19th, 2009 at 11:46 pm

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   You’re going to love this! Try blue bunny’s Sweet Freedom Fudge Lites! They are sooo good I promise. They only have 35 calories in each bar and it has NO SUGAR. The taste is rich and chocolatey and it’s hard to believe something that tastes good has no way of harming you. Here’s a link so you can look at what the box looks like for when you go buy it:

   Also, blue bunny has an entire line like that so you have more options.

10. chickybabe1967 on March 23rd, 2009 at 9:15 am

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    I was in the same boat..whilst pregnant with my last two children…I had gestinational diabetis…
    I found it great using a dehydrator and drying natural fruits for that sweet taste…such as bananas, apricots, pears and pineapple….along with nuts, cashews, pecans, mixed together made it a great sweet treat…..found it filling and helped with the sugar cravings…
    You can also buy them at any health food shop, but as I had a dehydrator at home, it was more fun and took away some of the cravings along the way….good luck…wish you well.

11. Ayelet K on March 26th, 2009 at 12:49 am

    Need to lose weight?

    Low fat chocolate pie

12. smiles!! on March 27th, 2009 at 2:33 am

    Losing weight without starving yourself

    Go with a smoothiee with healthy friuits, lowfat milk, and if you need sweetener try some splenda!!!!

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