Why does the Mayo clinic recommend 1200 calories day for women to lose weigh?

Eva asked:


This seems rather low, what do you think. Does anyone think 1200 calories is enough?

Need to lose weight?
This entry was posted on Tuesday, March 10th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “Why does the Mayo clinic recommend 1200 calories day for women to lose weigh?”

  1. wghtrainer on March 11th, 2009 at 2:41 pm

    Smart Weight Loss Free Report

    That is the average. If you carefully plan your meals you get the nutrients with fewer calories. However, speak to your doctor and a dietitian. It may be that you require more. It depends on how active you are, and many other factors.

  2. Kellyann O on March 12th, 2009 at 12:18 am

    Lose weight now – Stay slim forever

    Melting calories was child’s play for me when I started using acai berry. I understand they say that pills will not work, however they sure worked for me, and they’ve been shown on the Rachael Ray Show too. There is a free trial happening currently at , why not check it out, what is the worst that could happen?

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