Melting calories was child’s play for me when I started using acai berry. I understand they say that pills will not work, however they sure worked for me, and they’ve been shown on the Rachael Ray Show too. There is a free trial happening currently at , why not check it out, what is the worst that could happen?

That is the average. If you carefully plan your meals you get the nutrients with fewer calories. However, speak to your doctor and a dietitian. It may be that you require more. It depends on how active you are, and many other factors.