joshuaseth asked:
I’ve been doing a natural detox diet for the past 2 weeks and I feel great. More energy, less weight. Lost 8 1/2 pounds the first week alone. This method meshes very well with the advice I give in my book “The Weight Loss Hypnosis Solution”. BTW, you can download the first 40 [...]
antishay asked:
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Meli-ionaire asked: I went on a vegan type of diet [only one serving of dairy per week for calcium otherwise no dairy, no meat except fish, small portions, and a lot more fruits and vegetables, and i only drank water, nothing else] for one month [today] and I work out at least 4 times a [...]
philip5341 asked:
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sarah_dtv asked: I always crave Diet Coke. I like the bubblies and the taste the most. I hate drinks with real sugar, like juice and reg sodas, and I’m not too big a fan of iced tea or plain water when I’m out. What alternate can I replace my addiction with when I go to [...]
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PoisonHeartsNeverChange asked: My parents say that since skating is very expensive I am only able to skate for an hour per week and half of that is my group lesson. Therefore, I don’t get much time on the ice and want to get in shape and have good off-ice workouts so that once my parents [...]
inshape4u asked:
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justflip8 asked: I have a really bad cold and sinus problems but i dont really
have a bad headache. So i wonder if it’s okay to do pushups
and situps once in a while, no benchpressing or squatting.
Just to keep myself fit.Smart Weight Loss Free Report