I ate Pizza on my diet, am I in trouble?
My3kin asked:
Okay, I ate 520 today BEFORE the pizza. I ate 2 slices from a large pizza which had hamburger,onion and mushroom. The first slice I took the toppings off, second slice i didnt. My diet is 1200 calories. Is this okay? calories are calories right?
FYI This calorie calculator says there are 272 per slice, hopefully thats right.
http://www.caloriescount.org/cgi-bin/calorie_calculator.cgi
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Okay, I ate 520 today BEFORE the pizza. I ate 2 slices from a large pizza which had hamburger,onion and mushroom. The first slice I took the toppings off, second slice i didnt. My diet is 1200 calories. Is this okay? calories are calories right?
FYI This calorie calculator says there are 272 per slice, hopefully thats right.
http://www.caloriescount.org/cgi-bin/calorie_calculator.cgi
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calories are calories is right you are fine
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You should be realistic with your diet, you may have a few slip ups but it is not the end of the world. Just be consistent and don’t give up. Most diets don’t work because people make them too hard and then feel guilty… you are fine
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one day is not going to kill you!!!! INJOY IT….. your allowed to a free day.. just don’t make it a habit
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No trouble, just get back on track tomorrow.
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haha funny you should mention that cause I have really been watching what I eat but my hubby is gone out to get some pizza as we speak and I am contemplating on having a piece. I would say your fine and no worries, lets hope not anyways otherwise I will be in trouble too lol. Life is short enjoy your food
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It should be fine. What you could do is excercise to work off what you ate, or eat less one day to make up for the extra calories you had. But everybody eats badly sometimes.
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it houd be alright … al u have to do is walk it off … its good to cheat a bit … makes u graving satisfied and ambitions go high again
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if you must eat pizza, the lightest hit on your diet is thin crust cheese pizza. And try to stay out of pizza hut.
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don’t worry. one day won’t mess up your entire life.
inconsistency is bound to happen anyway . you cant keep having 1200- every single day .
Just eat less the next day and you’ll be fine.
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hek yea ur in trouble
diets dont wwork , try exercising jogging karate joga w.e diets just make you miserable and they make you look unhealthy
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Well it would depend on what you ate early on in the day. If that was the only meal you had then it would be just fine. But if you had a heavy lunch and/or breakfast for your previous meals it may affect your diet.
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Make sure u stay on your diet , but i really think a little thing like that is ok unless u do it alot.
dont do it again!
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you’ll be fine for one day , just get back on track tomorrow and i guarantee you won’t gain ..
on average , half a pizza has about 650 calories maximum so you most likely won’t have gone above 1200.
just watch wat u eat later… good luck
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Yes I eat two slices per week on ww and I have lost 2-6 pounds a week for the past 6 weeks. I am down 26 pounds. Pizza is okay in moderation as long as you do not over do it.
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no just exercise if ur scared