What kind of exercises/workout DVDS will keep me healthy?

firstbabyontheway asked:


Does anyone have any good suggestions on exercises or workout DVDS that will keep me healthy during my pregnancy? There are no prenatal exercise classes for me to take in my area. Before getting pregnant my husband and I were both really active, but I cant do a lot of those activities now. I have only gained 2 lbs and I’d like to keep my weight gain healthy. Oh i have never tried yoga so id be a beginner!

Want to lose weight?
This entry was posted on Friday, July 10th, 2009 and is filed under Pregnancy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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5 Responses to “What kind of exercises/workout DVDS will keep me healthy?”

  1. Shan on July 11th, 2009 at 8:49 am

    Need to lose weight?

    I heard about prenatal yoga…I’m going to be trying that.

  2. littleraincloud323 on July 14th, 2009 at 1:35 pm

    Metabolism and Your Weight

    You should try yoga. Its safe enough for your unborn baby and is a good way to calm yourself and relax as well.

  3. stephanie n on July 17th, 2009 at 1:06 pm

    Free Weight Loss Ebook

    walking is the best …

  4. Graywolf on July 18th, 2009 at 2:10 pm

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  5. Jazz on July 21st, 2009 at 9:02 am

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    Walking is good. As long as you can talk through the exercise it should be ok to do.

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