How to (lose weight) fast (I lost 30 pounds)

freedomtolivelife asked:


This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com/cs/weightloss/a/howtoloseweight.htm – -How to Lose Weight Fast – wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need …

Need to lose weight?

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25 Responses to “How to (lose weight) fast (I lost 30 pounds)”

  1. QuietAssassins on August 1st, 2009 at 2:26 am

    Metabolism and Your Weight

    sersouily your right i walked a mile a day and ate dinner and a lil breakfeast and and lost 15 pounds in 2 weeks

  2. evanscn07 on August 4th, 2009 at 8:25 am

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    hope this help watch?v=__DB0wo0VTU

  3. MexicItaly on August 5th, 2009 at 10:58 am

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    YO Kushkid44 thats wut i did and i felt skinnier but then again im not over weight

  4. KushKid44 on August 5th, 2009 at 12:18 pm

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    im not overweight but i wanted to loose some weight. so i just ate healthy and ate less and a few weeks later i weighed myself and i lost 25 lbs.

  5. khalilahinjapan on August 7th, 2009 at 10:59 pm

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    you are so positive. I felt encouraged by watching your videos.

  6. freedomtolivelife on August 10th, 2009 at 9:01 am

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    I am going to disagree on the not eating lunch comment. Thes is a terrible strategy for your body to have to endure. You are not giving your body what it needs to push throught the day. Eating something health for lunch would be the alternative. Skipping meals frequently or starving yourself makes your body think it needs to hold on to every ounce of everything elst it needs because it does not know when it will get feed again and food=fuel. So the body will store it if you deprive it.

  7. buzzer917 on August 11th, 2009 at 5:28 am

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    Ok guys the best way too loose weight is to drink a shit load of water only eat breakfast and supper not lunch make sure they are health choices and burn about 600 cals a day. I lost 50 pounds in 2 months, The easiest way to do this is if you have a motivation. My motivation was girls and for girls it could be guys. But in the end it is all better i get treated better i have more freinds im great at sports. Think about the person you think is the one and test yoursef too see howmuch u want them.

  8. jennilynneo on August 13th, 2009 at 10:40 am

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    Thanks for the great video! Very motivational!

  9. Aped3sign on August 15th, 2009 at 7:20 pm

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    i’ve lost 26 kilos by now. Its very easy!
    Just eat healthier and avoid candy and to much unhealthy food. exercice

  10. lexar201 on August 18th, 2009 at 11:06 pm

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    nice speech,and um i gota a question for ya,i get on the excersize bike and walk for 25 minutes each,and i liftweights and go to steam room and stay there for about 20-30 minutes is that enough excersizing for a person who weights at 250 pounds? please write back

  11. paperattack on August 21st, 2009 at 5:51 pm

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    Suck my cock Christ fucker :)

  12. paperattack on August 21st, 2009 at 9:09 pm

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    fuck you muslim bitch

  13. moneymaster93 on August 22nd, 2009 at 12:28 pm

    Lose weight now – Stay slim forever

    lol yep. im sure you are.

  14. dancingbarber on August 25th, 2009 at 3:24 pm

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    did you ever walk or run in a sauna suit?

  15. williamtheband on August 28th, 2009 at 4:59 pm

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    I first watched this video over two months ago to try and gain some inspiration from other people. Since then I’ve lost 22Ibs. He’s right, it’s all about getting your mind set. Nice one Daniel.

  16. itachi3317 on August 31st, 2009 at 10:57 am

    Metabolism and Your Weight

    how long did it take u? to lose that much

  17. pichetteATghqvwyz2 on August 31st, 2009 at 9:50 pm

    Lose weight now – Stay slim forever

    nice

  18. freedomtolivelife on September 4th, 2009 at 3:42 am

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    yes…i do lots of things besides talking….for instance in the video I am also walking and holding a camera….so thats at least three things

  19. TheMimnahhas on September 5th, 2009 at 11:13 am

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    do you do anything but talking man

  20. jrhouses on September 8th, 2009 at 1:46 am

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    What a geat video it all start in the mind thanks for being an inspiration.When is your next marathon?

  21. yourdayga on September 10th, 2009 at 11:08 pm

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    Hey man i want to thank you for this incredable speech. but i need to kno sumthing.. Is it natural to weight 300+ pound when your 6ft. 7in.???? ohh and by the way im only 13.

  22. freedomtolivelife on September 14th, 2009 at 1:47 am

    Slim down – remove fat

    Jumping rope is a great way to stay fit…

  23. freedomtolivelife on September 16th, 2009 at 6:47 am

    Fastest Way to Lose Weight

    don’t quit…thats my main point. Make sure that you stay physically active…do something each day. run. walk., jump rope swim or something. Just cutting back on eating does not lose weight , that just maintains. You must burn those calories that are stored up

  24. rockyiscol2 on September 18th, 2009 at 6:57 am

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    i have been jump roping for about a month and each day i jump for 30-50 minutes

  25. 2The1Kid5Butch on September 18th, 2009 at 4:47 pm

    Smart Weight Loss Free Report

    how long u been jumpropieng and for how long at a time?

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