antishay asked:
** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit: antishayweightloss.com Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it [...]
TD Euwaite™ asked: I drink lots of water and juice and Diet Coke, tea, coffee, whatever else you brung…60 Page FREE Dieting Book
guy.libido asked: I would like to try some of the low calorie variety.Exercise and Weight Loss
texasgrl1978 asked: I have tried the Atkinson diet but there really arent alot of foods you can eat during the first phase other than meat and fats. I need to lose 20 pounds. What diets have worked for you?New Weight Loss Ebook – Free!
dlmebag_darrell asked: I usually consume less than 1000 calories a day, in about 5-6 meals. I drink lots of water and am going to start working out.
Is this a good fast way to lose weight? All I eat is about 4 raw eggs a day and some other carbohydrate foods. How long will it take [...]
LifeAccording2Chris asked:
The foods I eat include: Rice Chicken Salad Shrimp Tuna Egg Whites Green Beans Bean Sprouts Mushrooms Onions Green Peppers Pam Cooking Spray(butter flavored) Apples Salad(Once a week) Diet Soda(Once a week) PLENTY OF WATERLose weight now – Stay slim forever
ANDY asked: Just a basic workout schedule like a three times a week thing and what types of excersise to do with a set amount of reps and sets. Unfortunatly i only have a set of 25lb dumbbells right now… so any advice will be apprecaited
ps an ab workout would be great too.Fastest [...]
scooby1961 asked:
Get in Shape! A great new years resolution. People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting in shape doesnt require money, just knowledge and dedication and this video will put you [...]
christianwife38 asked: I started a diet last thurs. I have a treadmill and I am walking and jogging 3 miles everday (except Sunday). I am trying really hard to lose weight and have set myself on a 1200 calorie a day diet. I am about 57 pounds overweight….I like food. I [...]
Taco Bell Fan asked: I’m trying to improve on my metabolism, and I’m eating a slice of pizza each 3 hours to keep my metabolism working.
The toppings are onion, green onion, mushrooms, sausage, and pepperoni.
Is it a benefit or a loss?
Oh and I drink lots of water, and take multi vitamins, and fiber supplements.
okay…
I’ll [...]