rofl…..flying squirell XD

He needs to build muscle. Lol

wooooow

is it just me but this video didnt tell us to how to lose weight i need to lose 20 pounds in order for me to be all muscle and if i lose 20 pounds i can start as qb for ma skool any1 know any tips i work ma ass off but im not losing weight event tho im getting stronger

here is a tip i lost 18kg in a couple of months just because i stoped drinkin soda and started drink orange juice or just diet soda but not alot of it p.s i now weigh 69kg;)

i agree i dumped the soda and lost a lot of weight

no unlike muscle skin doesn’t tighten and stretch, it actually increases, as needed. Once it’s no longer needed… it’s too late, it’s already there. Surgery is the only alternative.

Honestly it’s just cosmetic though. There’s nothing wrong with the skin, there’s just more of it.

maybe cause your not doing enough cardio if you keep bench pressing and lifting weights you will increase your muscle size and strengthen. but if you just work on cardio like running and biking you will start losing the weight. and eat right cause if you work out hard and than eat unhealthy foods youll just end up gaining the calories back. if you can keep your calories to 500 a day for a week you will lose minimum 1 pound a week

He drinking diet soda is better yeah, orrr drinking like Seria mist is better cuz i love soda, buut im willing to stop to loose weight, i mean im 235 and im 6′2 i have muscle but my stomach and thighs are fat everything else isnt.

lol