wachdapurtyfireburnya asked: I am completely out of shape and unhealthy, and recently I heard Detox Diets can help.
However, I have looked for a good one and a good workout schedule, but have found none. Can anyone help?Smart Weight Loss Free Report
*CiTsJuStMe* asked: My doctor wants me to lose some weight to lower my bloodpressure and I was wondering if anyone had suggestions on Low sodium/ healthy diets…..also anyone know a good way to reduce stress, which is also part of the problem?
my doc’s not a bad guy I just wasn’t into asking him questions that [...]
iwonder??man asked: I need to lose about 10 pounds of fat and replace it with muscle what is a good daily diet and how much time do I need to spend training daily? I just want to tone up and add a few inches.Smart Weight Loss Free Report
KAREN C asked: I would like answers that don’t include prescription drugs.Exercise and Weight Loss
Daisy Rose asked: how much weight can i lose if i eat only 1200 calories a day? and if anyone thinks this is unhealthy, then just think hypothetically..Need to lose weight?
susan15022001 asked: I really need to lose weight and lower my blood pressure. What is a diet that would address these issues?? I just realized that my microwave meals are LOADED with sodium. I am not a very good cook, also.Lose weight, Lose Fat
shan asked: Give me ur valuable suggestion regarding 7 days diet. B’coz am gonna start tomorrow…Fastest Way to Lose Weight
Arrow asked: Any body have a simple diet and/or exercise plan with which you have had personal success lowering ldl, raising hdl, or both? I don’t want to take more meds and my numbers are only slightly problematic.How to Lose Weight
midgetpidgeon asked: and also under 15 carbs and under 5 grams of fat.Free Weight Loss eBook!
soydios1 asked: I’m looking for help setting up a workout schedule. For example…. doing chestand trcepts? one day and legs the next and than biceps and shoulders the next? I don’t know how it works out but my main target area would be my chest. I want to more or less tone the rest [...]