Nicole S asked: I am really stressed out over this because I have PCOS, and I am supposed to keep a low carb diet to lower the effects and lose weight. I also want to get pregnant. I love veggies and fruit, but it seems like all the veggies and fruit have tons of carbs? [...]
alex77055 asked: I heard that after a few days if your body doesnt have a lot of carbs, your body starts to get rid of the fat. Something like that. Why is it that a low carb diet help you lose weight fast? I also heard in the news that the low [...]
go new york jets asked: im going on a pizza hut diet today what should i get there to start my diet with im going to start today should i get the lunch buffet or a pizza
and what about for dinner im eating it in there at pizza hut and im getting drinks and the [...]
Sean S asked: I had eggs, some meat thing like corn beef, white rice, and fried plantain before during an intense workout in the gym 3 hours later.
Is it fine to eat like this before a workout, cause I burn it off anyway.New Weight Loss Ebook – Free!
BOWA asked: I don’t understand why I have less energy to workout when I eat healthy. I have the most energy to workout when I eat horribly. I eat well balanced meals, lots of fruits, veggies, lean proteins, and whole grains. I do about 45 min of cardio a day with some strength [...]
wachdapurtyfireburnya asked: I am completely out of shape and unhealthy, and recently I heard Detox Diets can help.
However, I have looked for a good one and a good workout schedule, but have found none. Can anyone help?Smart Weight Loss Free Report
*CiTsJuStMe* asked: My doctor wants me to lose some weight to lower my bloodpressure and I was wondering if anyone had suggestions on Low sodium/ healthy diets…..also anyone know a good way to reduce stress, which is also part of the problem?
my doc’s not a bad guy I just wasn’t into asking him questions that [...]
iwonder??man asked: I need to lose about 10 pounds of fat and replace it with muscle what is a good daily diet and how much time do I need to spend training daily? I just want to tone up and add a few inches.Smart Weight Loss Free Report
Daisy Rose asked: how much weight can i lose if i eat only 1200 calories a day? and if anyone thinks this is unhealthy, then just think hypothetically..Need to lose weight?
susan15022001 asked: I really need to lose weight and lower my blood pressure. What is a diet that would address these issues?? I just realized that my microwave meals are LOADED with sodium. I am not a very good cook, also.Lose weight, Lose Fat