low carb diet » Ice Skating http://taupaboston.com low carb weight loss Mon, 26 Jul 2010 16:17:07 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What is a good off-ice workout schedule for a figure skater? http://taupaboston.com/2009/04/10/what-is-a-good-off-ice-workout-schedule-for-a-figure-skater/ http://taupaboston.com/2009/04/10/what-is-a-good-off-ice-workout-schedule-for-a-figure-skater/#comments Fri, 10 Apr 2009 21:19:41 +0000 http://taupaboston.com/2009/04/10/what-is-a-good-off-ice-workout-schedule-for-a-figure-skater/
PoisonHeartsNeverChange asked:


My parents say that since skating is very expensive I am only able to skate for an hour per week and half of that is my group lesson. Therefore, I don’t get much time on the ice and want to get in shape and have good off-ice workouts so that once my parents let me practice more and compete (both of which they are considering) I will be good. What’s an intense workout schedule I can do?

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