Is it healthy to workout everyday while pregnant like Jessica Alba is doing?

??Due Dec 13, 08?? asked: I am going crazy. I am reading that Jessica Alba works out everyday and she is pregnant.
Is this ok? healthy? It says that she works out for an hour everyday.Need to lose weight?

Written on January 16, 2010 | Posted in Pregnancy | 12 Comments

What kind of exercises/workout DVDS will keep me healthy?

firstbabyontheway asked: Does anyone have any good suggestions on exercises or workout DVDS that will keep me healthy during my pregnancy? There are no prenatal exercise classes for me to take in my area. Before getting pregnant my husband and I were both really active, but I cant do a lot of those activities now. [...]

Written on July 10, 2009 | Posted in Pregnancy | 5 Comments